Deepen your practice and become an amazing yoga teacher!
Join one of our Yoga-Alliance certified 200HR, +300HR, 500HR or Prenatal Yoga Teacher Trainings in Costa Rica or Bali and embark on the transformational journey of a lifetime! Deepen your practice and learn to teach under the warm and supportive guidance of a full staff of expert teachers. Learn to take yoga into the world with your own unique style and voice.
Embark on a journey of learning, laughter, and connection with fun-loving yogis from around the world. Come to know – on a deep level – that you are fundamentally beautiful, whole, and perfect, just the way you are.
Bring more love, more joy, and more peace into your life, and help others do the same. Learn to teach yoga, and learn to live it!
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200 HOUR YOGA TEACHER TRAINING
The start of your teaching journey...
200HR Yoga Teacher training is our Foundational Training. This is where your journey to becoming a Yoga teacher starts!
You’ll learn to teach Active Vinyasa Flow, Slow Flow, and Restorative classes. You’ll learn from expert teachers who've studied under the world's top yoga masters, including Pattabhi Jois, B.K.S. Iyengar, Richard Freeman, Erich Schiffmann, Tias Little, Seane Corn, Shiva Rea, David Life, and many others. And you’ll learn a proven system for developing an intelligent and cohesive style that is authentically yours.
You’ll study with fun-loving yogis from all over the world. You’ll practice in an environment of warmth, love and encouragement, supported by the faculty, your fellow students and the peaceful vibe of the locale you choose. Along the way you’ll develop more confidence and grace, to help you excel on the mat and in your life.
Grounded in the timeless wisdom of yogic and Buddhist teachings and at the same time refreshingly contemporary, your training will lead you on a deep, transformational journey of self-exploration. It will touch your soul and forever change the trajectory of your life.
300 HOUR YOGA TEACHER TRAINING
Refine your skills, elevate your teaching and dive deeper into your yoga study!
*You must complete your 200 Hour YTT before signing up for this advanced training!
UPCOMING 300 HOUR
ADVANCED YOGA TEACHER TRAININGS
Our Yoga Alliance-certified Vinyasa +300HR yoga teacher training (commonly referred to as “500HR training”) takes you on a deep, satisfying dive into all things yoga. Specially designed for people who have already completed a teacher training program, this advanced training will help you refine your existing skills, add new ones, and develop a richer and more fulfilling practice. The training is open to anyone who has completed a 200HR teacher training.
You’ll be led by a full faculty of expert teachers with rich and varied backgrounds. They have studied and trained with renowned modern yoga masters including Pattabhi Jois, B.K.S. Iyengar, Richard Freeman, Erich Schiffman, Tias Little, Seane Corn, Shiva Rea, and David Life. Equally important, they are extremely skilled at supporting and guiding you as you dive deeply into exploring your yoga practice, strengthening your unique style and voice, and refining your teaching.
The teachers on our faculty have over 100 years of combined experience teaching yoga, and over 50 years leading teacher trainings. They have led teacher trainings across the globe, including the United States, Bali, Dubai, Costa Rica, Germany, and Japan.
In addition, your +300HR Yoga Teacher Training includes cutting-edge self-awareness work that takes you on a deep journey of self-inquiry, awareness, and transformation, to help you live a more joyful and inspirational life and to share that with others in your teaching.
LEVEL 1 & 2:
500 HOUR COMPLETE YOGA TEACHER TRAINING
46 days of life-changing, deeply revitalizing yoga immersion!
UPCOMING 500 HOUR
COMPLETE YOGA TEACHER TRAININGS
Our Yoga Alliance-certified 500HR Yoga Teacher Training is our Complete Training – 200HR of Foundational Training immediately followed by 300 hours of Advanced Training. 46 days long and deeply transformative, this training is for people who would like to take a deeper dive than the three-week, 200HR Foundational Training allows. It will change your life in ways you could never imagine.
The 500HR Complete Training is offered twice per year, once in Bali and once in Costa Rica. Your training takes place in a warm and supportive environment and is led by an expert faculty of teachers with decades of combined experience leading teacher trainings. Light on lecture and heavy on hands-on work, experiential exercises, and personal exploration, your training will take you into a deeper, more nuanced understanding of what it means to practice, teach, and live yoga.
In addition, you’ll benefit from the innovative approach to philosophy, self-awareness, and personal transformation for which Awakened Life School of Yoga has become known. Your philosophy and personal transformation coursework is firmly grounded in the essential wisdom of yogic and Buddhist teachings, and at the same time, is refreshingly contemporary and relevant to today’s world. It will leave you with a healthier appreciation for your own innate beauty and wisdom, and it will give you practical tools for living a rich, full life.
The 500HR Complete Training is an intense, challenging, and rewarding experience. When it’s done you’ll be amazingly well- prepared to teach, and your body, mind, and spirit will all be transformed.
Awakened Life School of Yoga Blog
Keep up with our blog to learn about exciting yoga teacher trainings (YTT) at international locations and other cool stuff to help you grow and expand!
We don’t often think about the quality of our touch or the impact it has on the person who receives it. And yet, it’s a beautiful gift that teaching yoga offers us – the opportunity to touch others in a way that energetically communicates support and encouragement. To touch in a way that doesn’t “correct” […] Read More
All of our trainings are held at the lovely oceanside resort of Puri Bagus Candidasa, which is in a Safe Zone on the Indian Ocean, more than 20 km from Mt. Agung. After months of sensationalistic press, the truth is that the only activity from Mt. Agung was a small eruption near the end of […] Read More
I’ve always considered gratitude to be a feeling inside. Something that was felt or some special emotion. And, that when I experienced it, it would bring warm feelings and a sense of great well-being. Instead, my recent experience around gratitude has been more action-oriented. For example, I was having lunch with a friend and her […] Read More
Seasons are changing. Back to School for many. Back to work for others. Renewing our dedication to our practice of yoga. This time of year is often a time for new resolve and a desire to improve, grow, and enhance our lives. Yet somehow when we fall short of the resolutions we make, it becomes […] Read More
So many things in our lives are unknown and uncertain. There’s not much opportunity to grab onto anything solid, although we often try. We grab onto busyness, social media, withdrawing, engaging in unhealthy habits – even overdoing yoga! The idea of embracing the uncertainty of life is not exactly well liked. I can definitely see […] Read More
Hundreds of students from 25+ countries can't be wrong!
Let them tell you first-hand what this life-changing experience is like!