About Costa Rica
Yoga teacher training is the perfect opportunity for you to take a deep dive into yoga, and Costa Rica is the perfect place to do it. The country has been named one of the happiest places in the world, and it’s also blessed with amazing natural beauty and an incredible diversity of plant and animal life. It’s a tropical paradise, and it’s just a few hours away from Canada and the United States.
When you combine Costa Rica’s beauty with the relaxed lifestyle it’s become famous for, you end up with the perfect location for your yoga teacher training. Throw in some expert teachers and a crew of adventurous, fun-loving yoga students, and you have a recipe for magic. You’ll have a blast, you’ll learn more than you ever thought possible, and you’ll find your own authentic voice and style.
Your yoga teacher training takes place in the peaceful seaside town of Nosara, at the world-renowned Blue Spirit Retreat Center and rated in the Top Ten by Yoga Journal as one of the best Yoga Retreat Centers in the world. Perched on a hilltop overlooking the Pacific Ocean, you’re just a short 5 minute walk down to a stunning, 3-mile long sandy white beach.
When you’re not in yoga training, it’s easy for you to experience the magic of Costa Rica. Watching sea turtles lay their eggs, getting face-to-face with exotic wildlife while floating a kayak down a lazy river, or taking your first surfing or paddle boarding lessons…it’s all just waiting for you. If you’re feeling more mellow, you can relax at the salt-water infinity pool, indulge in a spa treatment, or swim in the ocean. Whatever you want, it’s waiting!
So what’s your Costa Rica yoga teacher training experience like? It’s hard to put it into words, but rest assured that it will change your life forever. Your expert, supportive teachers will take you on a deep dive into all things yoga. You’ll go on a journey of deep self-discovery, self-acceptance, and self-love. You’ll practice and learn with a melting pot of interesting, amazingly open people, and you’ll make friends for life.
When it’s done, you’ll be different…more clearly in touch with yourself, with that beautiful, authentic YOU that’s always been there. You’ll see the beauty and grace inside of you, and know how to help others see it in themselves.
And of course, you’ll be an amazingly well-prepared yoga teacher. Following your Costa Rica Yoga Teacher Training and retreat you’ll leave with more confidence, skill, and enthusiasm than you ever imagined possible. You’ll laugh, you just might cry, and you’ll learn more than you ever thought you could. And then, in a few amazing, rewarding and incredibly gratifying weeks, you’ll be ready to take yoga out into the world, with your own authentic voice and style…truly, beautifully, authentically you. You’ll be ready to teach.
Come join the fun…we can’t wait to meet you!
200 HOUR YOGA TEACHER TRAINING
The start of your teaching journey...
The 20-day, 200 hour Yoga Teacher Training is our foundational training. It’s led by a minimum of four loving and supportive teachers with decades of experience. You’ll learn to teach Active Vinyasa Flow, Slow Flow, and Restorative, and you’ll learn to do it with your own authentic voice and style. Self-awareness is a very big part of our Yoga Teacher Training – prepare to be transformed!
300 HOUR YOGA TEACHER TRAINING
Refine your skills, elevate your teaching and dive deeper into your yoga study!
*200HRs of study is prerequisite for this advanced training.
The 26-day, 300 hour Yoga Teacher Training picks up on the foundation of our 200 hour training. Your expert teachers (at least 4 for every training!) will lead you on an exploration of the finer details of everything that goes into becoming a more skilled, more confident, and more authentic teacher: anatomy, intelligent sequencing, hands-on adjustments, cue refinement, holding the teacher’s seat, philosophy, and meditation. And of course, as with all of our programs, you’ll take a deep dive into self-awareness, authenticity, and personal discovery.
LEVEL 1 & 2:
500 HOUR COMPLETE YOGA TEACHER TRAINING
46 days of life-changing, deeply revitalizing yoga immersion...
The 500 hour Yoga Teacher Training is the combined 200 and 300 hour courses taken back to back. It’s more than six weeks (46 days) of living and breathing yoga…truly life-changing at a deep, transformative level.