Clare’s teaching is grounded in clear alignment, intelligent sequencing and mindfulness. She finds yoga to be a transformative toolkit for navigating modern life and seeks to share this with her students.
Clare has been teaching yoga classes, privates and workshops in NYC since 2006. She received her original certification at Cyndi Lee’s OM Yoga where she taught weekly classes until the studio closed in 2012. She holds additional certifications in Prenatal Yoga (Mia Borgatta and Dr. Eden Fromberg, 2007) and Restorative Yoga (Judith Lasater, 2009). She studied meditation with Sharon Salzberg, Cyndi Lee and David Nichtern, and anatomy with many teachers through the years. She assists Francesca Cervero’s teacher training, The Science of the Private Lesson™.
In 2007, Clare started focusing pregnant students and new mamas, and closely supports many families through the teaching of yoga and mindfulness practices. Clare’s teaching draws on a range of training and experience, including a dance background, a former corporate media career and her ‘other’ job of being a parent.
Clare lives in Manhattan with her husband and son, and enjoys travelling the world with her family, exploring NYC’s restaurant and live music scene, and getting out of the City into nature as much as possible.
Prenatal, Postnatal, Vinyasa, Restorative
Training and Influences:
Cyndi Lee, Judith Lasater, Margi Young, Sarah Trelease, Schuyler Grant, Francesca Cervero