Liz Carey, M.S. Counseling

Liz brings encouragement and acceptance to all her work, and has a gift for helping people reconnect with and trust their own wisdom and intuition.

Liz has practiced yoga for seventeen years and became a certified yoga teacher in 2009.  When not training yoga teachers, she designs and facilitates innovative training programs that help people develop awareness, authenticity, presence, and practical skills for deeply connecting with others leading to a freer and happier life.

Liz’s experience as a participant in yoga teacher training inspired her to create a teacher training program that leads participants on an especially rich learning journey by incorporating cutting-edge personal transformation coursework and a full faculty of expert teachers.  She also has a deep passion for the restorative and inquiring practice of Yoga Nidra and is a Yoga Nidra Educator in the field.

Liz studied Buddhism and meditation and received a Master’s degree in Counseling. She also worked for over ten years with her mentor, a wise and kind 82-year old master psychoanalyst, who helped her understand the workings of the mind and interpersonal relations. She completed a number of self-awareness. leadership and personal transformation adventures, including a six-week program that used horses as the primary teachers.  You can see the work Liz does with businesses at www.The-Real-Work.com.

In her free time, Liz loves swimming with her dog Dot at the beach, ballroom dancing and enjoying time with her good friend and husband, Chris.